Its made obvious from the outset that this is a package designed expressly for women. The author, a highly experienced fitness professional, has been interviewed about her workout program on national TV. The program necessitates four 45 minute sessions per week. This fully-loaded guide contains illustrations of the recommended lessons. The program also includes hercomplete tutorial on MP3.
Product Review:
Our review team's reports were especially up-beat regarding this guide, even though the program was centered almost solely on women's fitness and wellness. Still, most of our team concluded that this was a extremely rewarding program that could be useful for just about anyone. The only stumbling block worth noting was the cost, which amounted to a little below 200 dollars. This was reflected in our reviewers final grades, which typically were a 4 stars out of 5 score.
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